Thursday 9 April 2015

Hang out with thin people!

We all know how influential a friend can be in our lives. It is true even when you are trying to lose weight.
A research study indicates that you can actually ‘catch’ obesity from close friends! Weird right? This 32 year study concluded that when you have a close friend who is obese, you have a 171% chance of becoming obese! The theory behind this is: You are influenced by your friends. When your friend overeats, you unwittingly follow their lead and start overeating yourself.
The good news for those obese people out in the world is, this works in reverse as well. Hang out with thin people, who eat extremely less. You will be influenced by them, even be guilty about eating much and you start to eat less.


Go, find yourself a thin friend who can be influential in making you fit! 

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